This group meets the first Wednesday of every month. September 5, October 3, November 7 and December 5. 

Do you want to learn to meditate or deepen your meditation practice? Are you curious about the benefits of mindfulness and how they might show up for you in your life?

Mindfulness has the power to transform our lives, move us out of suffering- both mental and physical, help us feel more connected to the people we love and increase feelings happiness and relaxation. 

This 75 minute monthly gathering includes: a 25 minute guided mindfulness meditation, a talk on a mindfulness topic and your reserved seat within a powerful community of like-minded women cultivating bad ass radical acceptance, support, peace and love. 

This group meets the first Wednesday of every month. September 5, October 3, November 7 and December 5. 

Do you want to learn to meditate or deepen your meditation practice? Are you curious about the benefits of mindfulness and how they might show up for you in your life?

Mindfulness has the power to transform our lives, move us out of suffering- both mental and physical, help us feel more connected to the people we love and increase feelings happiness and relaxation. 

This 75 minute monthly gathering includes: a 25 minute guided mindfulness meditation, a talk on a mindfulness topic and your reserved seat within a powerful community of like-minded women cultivating bad ass radical acceptance, support, peace and love. 

This group meets every month. September 12, October 3, November 7 and December 5. 

Do you want to learn to meditate or deepen your meditation practice? Are you curious about the benefits of mindfulness and how they might show up for you in your life?

Mindfulness has the power to transform our lives, move us out of suffering- both mental and physical, help us feel more connected to the people we love and increase feelings happiness and relaxation. 

This 75 minute monthly gathering includes: a 25 minute guided mindfulness meditation, a talk on a mindfulness topic and your reserved seat within a powerful community of like-minded women cultivating bad ass radical acceptance, support, peace and love. 

Please join for a special evening with Anita Malik, Democratic Candidate for Congress in Arizona's 6th District. She's a mom to two young boys, a wife and running for congress for the first time to be a voice of sanity and change!

We will be discussing, reflecting on and processing what it means to reclaim our voice and power in our lives and in our community. If you feel defeated or overwhelmed by what's happening this is the gathering is for you.

Women’s Gatherings are a unique way of being with ourselves and each other. Gatherings provide a path for profound connection through united wisdom, deep listening, authentic sharing and the practice of stillness.

Come be a part of the awakening and collective shift that is happening!

Gatherings uphold the principles of equality, mindfulness and reflection. Here are some of the guiding principles:

• Each Gathering begins with an intention
• Speaking is a time to practice saying what needs to be expressed inside of you
• Everyone has a chance to speak although you do not have to 
• Silence is honored as a worthy contribution
• Speak and listen from the heart and with compassion
  
  $25